What Eye Color Says About Your Health

What eye color tells you about your health

Iridology is an alternative form of science that studies the color and shape of the irises of the eye and their implications for health. According to iridology, irises can be seen in diseases affecting the body, inflammation, and organ hyperactivity or laziness, for example. So what does eye color say about health? Keep reading and we’ll tell you more!

Those working in iridology perform a thorough eye examination and mapping, and use special maps as reference values. By examining the color of your eyes, you can get confirmation of the disease you suspect, or find signs of an unexpected disease or problem.

According to iridology, the colors of the iris are inherited and it is up to us whether certain diseases seen in the irises break out over a lifetime. By taking good care of ourselves, eating healthily, and exercising, we can prevent certain diseases from appearing.

Thus, the color of the iris does not directly affect the onset of diseases or problems, but examining the iris can give an indication of what your body should focus on: if the iris shows a tendency to liver problems, you should take special care to cleanse the liver and avoid alcohol.

In this article, we’ll explore all the different shapes and colors that occur in irises, and especially what they can mean.  Next, we look at what eye color can tell about a person’s health.

What does eye color tell you about your health?

Blue and gray eyes

People with blue or gray irises are prone to throat, nose and ear problems and diseases. They may be more susceptible to cataracts, respiratory problems, tenderness and inflammation of the intestinal mucosa, kidney problems and joint problems.

If there are a lot of small white lines in the iris, it can be a sign of changes in the nervous system, often leading to anxiety or general nervousness, as well as muscle cramping and twitching. If you suffer from these problems, you should definitely get acquainted with relaxing medicinal plants and homeopathic treatments, as well as focus on exercising regularly.

Eye color can tell a lot about your health.


Brown and dark eyes

Shades of brown include everything from deep brown to hazelnut and black.

Brown irises indicate general sensitivity to problems with vascular function and difficulties in absorbing minerals. In particular, absorption of calcium, iron and sulfur can be difficult. If you have brown eyes, focus on taking care of your circulatory system and especially your liver, bone marrow and spleen. 

Brown-eyed people may be more likely to develop obesity, suffer from thyroid problems, and changes in endocrine secretions. Young brown-eyed people may not have any problems yet, but between the ages of 25 and 30, high cholesterol or anemia, for example, any blood and circulatory problem, may occur .

For brown-eyed people, we recommend regular and effective exercise to maintain a healthy circulatory system. Brown-eyed people should also invest in eating supplements, such as taking iron tablets and calcium.

A person with lighter brown eyes may suffer from  digestive or respiratory problems. Your body needs help to remove toxins and waste products on a regular basis, this is accomplished with cleansing regimens and a healthy diet.

Brown-eyed people may suffer more from circulatory problems than others.


Green eyes and eyes with many different colors

Often iris has one or two different shades, especially a mixture of green and brown is common. This category also includes all-green eyes. To find out your category, first check if your eyes are light or dark so you can read yourself as either brown-eyed (dark) or blue-eyed (light). The problems in the above categories therefore also apply to green-eyed people.

Eye color can be associated with various diseases.



A good way to find out how well iridology holds true for you is to compare yourself to your family members who have the same eye color as yourself. If your mother has eyes of the same color, has she suffered from any of the above problems in her lifetime? This way you can anticipate whether you will be exposed to the same diseases or ailments in the future. You can prevent certain diseases by taking good care of yourself: eat healthy (lots of vegetables and fruits), sleep enough, exercise and take good care of your hygiene.

Usually, over time, the eyes darken, so the irises also change. Iris discoloration is usually due to cell aging and the accumulation of waste products in the body. Bright irises are a sign of a healthy body. Remember antioxidants and vitamins as they keep your body healthy.

Iridology can be an interesting way to study your own health.

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