Vicks Cream Is Not Suitable For Children Under 2 Years Old

Vicks VapoRub is a cream traditionally used to treat a stuffy nose and other flu symptoms. In babies, Vicks ointment may cause an allergic reaction or worsen the cough.
Vicks cream is not suitable for children under 2 years of age

Vicks cream is known everywhere. You’ll probably have it in a jar on your bedside table, or maybe your parents or grandparents will rub it on your chest to relieve the flu. Vicks ointment is also suitable for other purposes, such as repelling insects.

So it seems logical that some parents believe it will also make it easier for babies and toddlers to breathe, as this is a cream that has been used for several generations.

However, health experts warn that using Vicks cream in children under 2 years of age can do more harm than good. Unlike children and adults over 5 years of age, the airways of young children and babies are much narrower. They become inflamed when children inhale Vicks ointment or similar products. This increases the formation of mucus secretion, which makes it difficult to breathe.

In addition, some experts warn that Vicks ointment can cause breathing difficulties even in children who are not ill. For this reason, it is recommended to follow the instructions in the jar. The side of the jar reads that the ointment should not be used on or below the nasal nostrils. It is also recommended that you ask your doctor if you want to use the ointment in children under 3 years of age or in pregnant women.

If your child has coughs or flu symptoms, we recommend the following natural treatments instead of Vicks cream.

Clean the child’s nose with saline

baby nasal cleansing

The first and most important thing in a child’s flu is to make sure the nasal cavities stay open. You can use saline or sterilized seawater here. Suck the mucus out of the child’s nose with a dedicated children’s nasal vacuum cleaner. This makes breathing easier, even though it is a little uncomfortable for the child to do at first.

Hydration and physiological saline solutions

Mucus should be removed to control the child’s cough. To do this, the child must remain hydrated, ie drink enough. This reduces the amount of mucus secreted and also reduces inflammation.

  • Physiological saline solutions are recommended because they provide the child with electrolytes and essential minerals.
  • This keeps the organs, muscles and nerves functioning.

Ventilate the interior

woman ventilating

The environment is important for the health of younger children. Humid, dusty environments and even pet hair can cause allergy symptoms on the skin or in the throat and nose. It is therefore very important to keep your home clean and hygienic.

Some people use humidifiers when they suffer from a dry cough to cleanse and moisturize the environment. For other types of cough, they are not recommended. If you use a humidifier, we recommend cleaning it daily. Also, don’t use it too much to prevent mold growth on the walls.


It is important for children to rest when they are in pain. The body should not be strained to speed recovery. The smaller the child, the more rest he or she needs.

  • For example, a newborn needs an average of 16 hours of sleep, divided into a full day.
  • The 2-year-old needs sleep about 12 hours a night and I still have a couple of naps.

Take the child to the doctor

baby at the doctor

Sometimes a cough or flu goes away on its own, and home care combined with a healthy diet is enough to heal a child quickly.

However, you must take your child to a doctor if your child’s health deteriorates. Only a health care professional will be able to diagnose the disease and prescribe the right medications for it.

For what symptoms should you consider taking your child to a doctor?

  • If the cough is associated with exhaustion and a lot of breathing difficulties.
  • If you hear strange, sharp sounds during a child’s inhalation.
  • If the cough lasts longer than 2-3 weeks.
  • If the child has a fever.
  • If you notice discoloration in the child’s lips or face (they turn bluish).

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