Tips For Nail Fungus Prevention

The nail fungus is one of the most common foot ailments and annoyingly often the fungus is allowed to develop in complete peace and no greater attention is paid to it until the fungus has already penetrated far into the nail.
Tips for nail fungus prevention

It is important to know that nail fungus grows very slowly. Usually, the growth of the fungus is three times slower than the recurrence of a normal nail, so it can sometimes be difficult to spot it in time. Often by the time you realize your nails look weird, the fungus is already well advanced.

The fungus needs to be treated and the process is long. In order to avoid fungal development, you should know how to avoid fungal development. Read tips for nail fungus prevention in this article.

Nail fungus, or nail fungus, is, as the name implies, a fungal infection of the nail. A fungal infection on the nail is not dangerous, but it can still cause a variety of annoyances. A deformed nail can prevent the use of tight shoes, tear the socks apart and the fungus can infect other people.

Treating nail fungus can be tricky and often the fungus spreads to other nails in the foot. The nail where the fungus is requires constant, long-term home care that can feel tiring. The only way to ensure killing a fungus is to take care of your feet every day, as growing a new, healthy nail to its full size can take up to a year.

For the treatment of nail fungus, there are various means from grinding, acid and nail removal to laser treatment and antibiotic courses. However, antibiotic regimens are lengthy and can harm the body, and there are no guarantees that nail fungus will be removed. We recommend that you try local treatments first, as directed by your doctor, and resort to larger surgeries or courses of medication only as a last straw.

How is a nail fungus formed?

One of the most common causes of nail fungus is constant moisture in the feet, for example in the summer when the feet sweat in closed shoes. If you visit public swimming pools and showers, the risk is higher because the fungus lives in humid areas and can be transmitted from person to person through contact. So always wear fluffy or rubber slippers in public showers and swimming pools. Be sure to dry your feet well after each shower and let your feet breathe after a long, sweaty day.


Often, the initial symptoms begin with nail discoloration and nail thickening. The nail may turn yellow, appear dry, and hardened material will begin to appear under the nail. Sometimes nails can also start to smell weird.

The nail fungus grows very slowly and a small change in the nail can spread and worsen over the years. So check the condition of your feet from time to time, especially when cutting your nails, and monitor your nails for any changes.

If you notice the nail fungus in time, it will be easier to treat. Go to the doctor’s talks on the subject and you can work together to plan the treatment that works best for you.

Podiatrists can also help you with nail care. The pediatrician can sand off the part of the nail that grows the fungus and together with the antifungal varnish or cream, the nail grows back healthy. Advanced nail fungus infections are sometimes best treated by removing the entire nail with a pediatrician. The procedure is painless as the nail is softened before removal.

Means for nail fungus prevention

healthy legs for the whole family
  • Prefer to use breathable shoes as often as possible, as air conditioning on your feet will keep them dry. The sponge thrives in humid, warm and dark conditions, so try to make sure no such situation occurs. In summer, you should wear open sandals and foot powder to prevent sweating. In winter, shoes should be taken off indoors as often as possible.
  • Do not walk barefoot in public areas, especially in the gym shower, pool, etc.
  • Dry your feet after each shower and when they have sweated a lot, for example after a long hot day. Do not wear the same shoes on the tube for many days, but allow the shoes to ““ refuse ”between uses.
  • Let your feet enjoy the sunshine and take off your shoes on the lawn and terrace.
  • Do not lend your shoes to anyone or wear anyone else’s shoes as the fingernail will easily get caught through the shoes. Only wear your own shoes and if you are forced to borrow someone else’s shoes, be sure to wear socks.

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