Hemorrhoids are very irritating and painful, especially when they bleed.
If you didn’t know, a large portion of the population will suffer from this problem, or they will suffer from it at some point in their lives. This is especially true for women who have given birth or are over 35 years old.
Want to know the best natural remedies for bleeding hemorrhoids? Then keep reading!
How to treat hemorrhoids
Most often, the blood in your stools or blood droplets in your panties will decrease or disappear within a few hours or days. Still, this is an unpleasant, uncomfortable, and painful thing.
Itching can be unbearable. And that’s why you’re looking for treatments and cures that can help reduce your symptoms.
See these tips to speed up the process of healing hemorrhoids:
Drink lots of water
This will not only help you urinate to eliminate waste and toxins, but it will also help soften your stool.
In addition, water makes your stool move through your intestines faster. This is because it makes the intestinal walls slippery.
Hard, dry stools irritate and scratch the hemorrhoid tissues. This can cause pain or bleeding. For this reason, we recommend that you drink at least 8 glasses of water daily. If you don’t like water too much, you can drink it in natural juices or tea.
Do not enjoy soft drinks, coffee or alcoholic beverages.
The fact that you can’t go to the bathroom and have hemorrhoids is not a good combination. Your diet should include a good amount of whole grains, nuts, raisins, and green vegetables such as spinach. This way you avoid constipation and as a result of this you will not feel any pain while visiting the toilet.
When hemorrhoids leak, the worst thing you can have is constipation. This is because the effort you have to use in the toilet doesn’t help at all.
Take the time you need to get relief. And keep in mind that pressure in the rectum can cause more harm with bleeding hemorrhoids.
Don’t stifle your need to go to the bathroom
Many people believe that it is better to detain or reduce toilet visits. The idea is that this will help them heal faster and stop leaking. This is wrong.
The reason is simple: when you accumulate more waste in your body, it’s harder to get rid of it without pain or discomfort. This is also not good for your health. This is because you keep toxins in your body. These can then cause disease.
You suffer a lot of pain due to hemorrhoids. However, you need to be brave and go to the bathroom. If you move the situation, it will get worse and especially painful.
Healing takes longer. In addition, you are prone to bleeding again.
Reduce the amount of harmful foods you eat
Salt is one of the worst enemies of hemorrhoids. This is because it causes fluid to build up.
What is the connection between hemorrhoids and edema? Your body swells due to water buildup. At the same time, the blood vessels in your rectum become inflamed. The result is bleeding, pain, and discomfort while walking or sitting in the toilet.
At the same time, we recommend reducing the amount of coffee you drink as well as alcohol, chocolate, fatty foods, sugary foods and white flour. All of these foods produce harder and drier stools. This is harder to get rid of painlessly.
On the other hand, your condition will improve if you have a balanced diet. And this is not just when you have bleeding hemorrhoids, but all the time. Your diet should include plenty of fresh fruits and vegetables.
Try to make sure the food you eat includes all food groups.
Ensure good personal hygiene
When hemorrhoids leak, both burns and the possibility of inflammation increase. Every time you go to the bathroom, wash yourself with cold or lukewarm water.
Do not use toilet paper. This irritates the area and can aggravate leakage. Avoid leaving dry blood in the area or on your underwear for a long time.
A good way to keep the area clean is to use a bathtub or soaking tub. All you have to do is immerse the back in a container of warm water. Allow to soak for a few minutes until discomfort subsides.
Do not use a towel to dry yourself. This is because it does the same thing as toilet paper.
Improve your posture
Spending several hours sitting is not good for hemorrhoids (leaking or not). If your job requires you to sit in front of a computer all day, get up to stand for a few minutes every hour. You can walk around a bit even if it’s just around your desk.
In this way, you stimulate blood circulation. This keeps the blood out of the back area, which can cause increased pain and discomfort.
We do not recommend heavy exercise. This includes, for example, weightlifting, spinning and tennis. During this time, more relaxing physical activities are better. These include swimming, yoga and walking.
How to treat hemorrhoids naturally
- Aloe Vera is one of the best options available to you. Cut one of the leaves of the plant open lengthwise. Remove the “bones” and place the inside of the leaf in your anus. The gel should be in contact with hemorrhoids. In just a few minutes you will begin to feel relief.
- Ice is another good option. It’s easy if you have a lot of discomfort and burn. Don’t forget to wrap a piece of ice in the fabric. Thus, it is not in direct contact with your skin.
- When you perform a sitting bath, you can add a tablespoon of Epsom salt. It helps to heal the wound faster.