How To Make Your Hair Grow Faster

This will make your hair grow faster

In this article, we focus on beautiful hair and how to accelerate hair growth with natural methods and gently. If you look forward to hair growth, learn more about how you can make your hair grow faster using natural means.

These tips will help you grow your hair faster

Healthy diet

In order for your hair to grow faster, you need to focus on your diet. By giving your body the right kind of nutrients like vitamins, minerals and protein, you ensure that these ingredients also travel to your hair, strengthen them and support their growth.

Your diet should be varied and healthy, and it should be high in iron (iron prevents hair breakage and loss) as well as vitamins B12 and E (these support hair growth and strengthen it from the inside out). The most important proteins for hair, in turn, are found in fish, eggs, red meat, and green leafy vegetables such as spinach and leaf chard.

Forget weight loss regimens and restrictive diets that make you feel tired and tired. If you want to lose weight, you need to follow a healthy and varied diet that is high in nutrients but low in calories. Nutrient-poor diets lose weight by starving the body, and weight is not lost. Diets also do not support hair growth and condition, but often make hair look lifeless.

When you eat varied and healthy, it also makes your hair grow beautiful and shiny.

Products for your hair

Use only cosmetic hair products that contain hair strengthening ingredients. Both the shampoo and the conditioner should be just right for your hair type: be it greasy, dry, curly or damaged. Wear a deep moisturizing mask once a week. You can easily make the mask yourself, e.g. honey, banana and avocado.

Remember hydration

Remember adequate hydration. If the body dries, the hair also dries. You should drink at least two liters of water a day in winter and three liters in summer. In the summer heat, you sweat more, so the need for water is greater.  Water is a vital substance for hair that keeps hair healthy, reduces damage caused by the environment, and fights toxins and other harmful substances that can slow hair growth.

If you are not used to drinking a lot of water every day, take a bottle of water with you wherever you go and drink a sip from time to time. It’s good to drink water a little quietly, and not consume it all at once. If it is difficult to drink water despite the drink bottle, even set an alarm on your phone that reminds you to drink at regular intervals. It takes three weeks to learn a new habit, so if you persevere for three weeks, it’s already easier to drink water after that. If you think the water tastes dull, you can replace some of it with tea, freshly squeezed juice, and lightly sweetened water.

Be sure to drink water, as your hair also needs hydration from the inside.

Scalp massage and cold rinse

 

When washing your hair, you should spend a few minutes rubbing your scalp. The massage stimulates blood circulation and allows the nourishing ingredients of the shampoo and conditioner to penetrate deep into the hair from the root. Do not rinse your hair with hot water, as hot water opens the capillaries and makes them brittle. Rinse with cold water: the cold closes the hair cells and leaves the hair looking shiny and smooth.

Avoid coloring your hair

Avoid constant hair coloring at the hair salon and at home, as dyes are rich in harmful chemicals. The most sensitive should never dye their hair, as many hair dyes can cause dangerous allergic reactions. If you feel that coloring your hair is absolutely important to you, you can color it with natural substances or buy brands that are more gentle on your hair. Also avoid continuous styling of hair with styling irons, curlers and hair dryers. The heat brittle the hair.

Cutting hair does not accelerate growth

One myth that holds firmly to the surface is that if hair is cut in a certain way, it will grow faster. However, this is not the case. There is no way to cut your hair that would make your hair grow faster. The hair grows from the root, not the top. However, your hair should be trimmed regularly as this will get rid of the bifurcated bangs and make your hair look healthy.

Trim the bad tops regularly to make your hair look more vibrant.

Oil treatment from natural oils

 

Try this nourishing oil treatment : heat a small amount of olive oil in the microwave and rub it on the scalp with your fingertips. Use rotating motions and allow the oil to soak for 10 minutes. Rinse and wash as usual. Massage stimulates blood circulation in the scalp and removes e.g. dandruff and styling residues that can slow hair growth by clogging pores. You can do a similar treatment using lavender essential oil, rosehip oil, jojoba oil and thyme, and rub the resulting mixture on the scalp in the same way.

Brush your hair twice a day

Brush your hair twice a day, morning and evening. According to the old belief, a hundred brush strokes a day keeps the hair beautiful and shiny, and here is the end. By brushing your hair, you apply the natural fat from your scalp and hair evenly to your hair and nourish them. Brushing also enhances blood circulation and nourishes the hair roots.

Onion treatment

Place a few peeled and sliced ​​onions in a saucepan of water and bring to a boil. Remove from the heat and allow to cool. Strain the mixture and apply the liquid to the scalp and tops after shampooing the hair. The onion ingredients make the hair grow faster and brighten the hair at the same time.

Cider vinegar treatment

After washing your hair, mix 60 milliliters of apple cider vinegar with half a liter of warm water and apply to hair and scalp. Apple cider vinegar keeps the pH balance of the scalp at a good level and stimulates the hair roots.

Avoid silicone-containing hair products

Avoid hair care products that contain silicone as their effectiveness is based on illusion. Silicone is a soft material that adheres to the surface of the hair and makes it feel delightfully smooth and soft for a moment. The effect of silicone is just eye drops, because when worn away, it reveals the true condition of the hair and causes addiction to the product, because only by using the product can you get your soft hair back. In addition, silicone clogs hair cells, slows hair growth and prevents hair from developing moisture. So leave the products containing silicone on the store shelf and nourish the hair with, for example, vegetable oils.

Do not wash your hair too often

Do not wash your hair every day as it will consume your hair. Shampooing and conditioners make the hair brittle, and the hair cannot nourish itself because it dries under the influence of water and chemicals. Let your hair rest between washes for at least a couple of days. Hair can well be washed only two or three times a week. If you are used to washing your hair every day, your hair may initially feel greasy immediately after the first unwashed day, but they will get used to the new rhythm quickly and the greasing will slow down.

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