Good Ways To Disinfect The Bedroom

If you have a sore throat or suffer from irritated eyes at night, or you may not just sleep well, you should disinfect your bedroom by natural means.
Good ways to disinfect the bedroom

Organic disinfection of your bedroom is essential to get a completely healthy environment with a comfortable sleep. In this article, we present great natural ways to disinfect your bedroom – so keep reading!

We often think that just shaking and washing the sheets is enough, but that is not the case. We spend many hours in the bedroom every day. For that reason, it is an ideal place for certain microorganisms that can cause health problems.

As you may know some bacteria fungi and  mites  have good resistance. They continue to live and thrive no matter how well or how often you clean. Therefore, you need to disinfect items to get rid of them.    

Some of these factors can cause allergies, congestion, and discomfort, which makes sleeping difficult. Nevertheless,  it is important for your health to have a good and high-quality, uninterrupted sleep. Disinfecting your bedroom will help you avoid numerous breathing problems.

It is therefore  important to disinfect with  natural products to avoid problems. Many trade products are strong and are ultimately harmful to your health. Therefore, it is not recommended to use them, especially if you have small children or pets, as they are more susceptible to these substances. Next, we will tell you how to disinfect the sleeping room using natural ingredients.  

How to disinfect a bedroom with natural fasteners?

In order to successfully disinfect your bedroom, you need to think about all the things you can find there. That means you can’t limit cleaning to washing sheets. You should pay attention to all corners of the room.

It is important to keep the bedroom clean.

You may not notice at a glance, but dust, mites, and other allergenic molecules accumulate on a daily basis. Some of them can cause discomfort or affect your sleep.

As a result,  it is  important to spend the necessary amount of time cleaning and disinfecting your bedroom.   

1. Sheets  and  blanket

The first thing you should remember is that you should make your bed every day and wash the sheets once a week. You should also wash your duvet, mattress cover, and so on, but you don’t have to do it as often. These all collect particles, dirt and mites that can be a danger to your health.

Follow these steps to begin disinfection:

  • Wash your bedding with laundry detergent in hot water  
  • Shake them well daily and betray the bed
  • Vacuum  them  to get rid of particles

2. Disinfect your mattress naturally 

How to disinfect a bedroom?  Use natural substances such as baking soda and eucalyptus.

This  is a  one -bedroom polluted parts ,  because your body is resting in it. It absorbs a lot of sweat during the night and also collects a lot of dust. To disinfect it well, all you need to do is make and use a simple homemade product:   


  • 125 g baking soda
  • Eucalyptus essential oil (10 drops)


  • Put baking soda in a bowl.
  • Add essential oil made from eucalyptus.
  • Mix well  and  leave for  5  minutes .  


  • First apply the mixture around the mattress    
  • Leave on for  an hour of time 
  • Then download  it 
  • Finally, put the mattress cover back on, if you have one

3. Windows  and  curtains

Curtains prevent dust from escaping.

Curtains can be very colorful, part of the interior of a room and they can also prevent light from coming in through the windows. However, because they are so close to the window, they also prevent dust from getting in  or  out .   

Because of this, they accumulate a lot of dust and mites that you need to get rid of. You should wash them once a month  and wash the windows before hanging them back.

4. D esinfioi floor

All the dirt necessarily ends up on the floor. It is  very important that you disinfect it naturally to get a clean and healthy environment. 

To do that, follow these easy steps using two ingredients that are sure to be found in your home. You can use vinegar, which helps with natural disinfection, and lemon, which provides a pleasant scent.


  • 3 l of water
  • 10 ml of apple cider vinegar
  • 5 ml of lemon juice
  • Mop or washer
  • Vacuum cleaner or brush
Rope with lemon juice to disinfect the floor.


  • Add vinegar to a jug of warm water.    
  • Add lemon juice.
  • Mix well.
  • Soak a mop or washer in the mixture.


  • Vacuum  or  sweep the floor first .  
  • Then mop the entire floor.
  • Finally, leave  it to dry.  

5. Clean air with plants 

Use plants to clean indoor air.

Try to disinfect the bedroom and its indoor air with plants. The plants in the room create a feeling of harmony, peace and well-being. In addition, they also act as air purifiers. You can put something small in your bedroom.

Some recommended air purifying plants and thus providers of better sleep are:

  • Jasmi ini
  • Lavender
  • Gardenia
  • Cactus
  • Valerian

Try disinfecting your bedroom with these tips. You will notice the results quickly!

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