Clean Blood Vessels With These Natural Substances

Unhealthy diet, lack of exercise and stress can significantly affect the condition and health of blood vessels. Learn how to lower cholesterol and triglycerides with these three amazing natural products.
Cleanse your blood vessels with these natural substances

Purifying blood vessels lowers cholesterol and triglycerides. These lipids easily accumulate too much in the bloodstream as we age, and can cause significant health damage in the long run. Improper diet and unhealthy lifestyles, such as immobility or high stress levels, can eventually lead to high cholesterol. Clean your blood vessels with the right diet.

In general, high cholesterol or high triglycerides do not cause any symptoms until much later. This makes diagnosing and treating the ailment difficult. It is therefore important to actively monitor the function of blood vessels, as this will prevent the accumulation of fat and calcification of blood vessels. A blood test can determine the level of fat in the blood and if the cholesterol level exceeds 200 mg / dl or the triglycerides 150 mg / dl, the situation becomes problematic and harmful to health.

Your doctor may prescribe medications to treat your cholesterol, but the first thing to focus on is diet. Dietary changes can prevent excessive amounts of fat in the blood vessels and can also quickly lower the amount of fat in the blood. To improve blood cholesterol and triglyceride levels, we recommend making changes to your diet. Clean your blood vessels with the following foods.

1. Ginger: A proven effective cholesterol counter

Many studies have shown the usefulness of ginger in the treatment of cholesterol, as the antioxidants contained in ginger have a beneficial effect on circulatory function. Benefits of ginger in the treatment of high cholesterol:

  • Ginger contains BHA and BHT antioxidants, both of which are suitable for removing and preventing fat deposits in blood vessels.
  • Ginger can also prevent cell damage caused by both cholesterol and triglycerides.
  • Ginger prevents plaque from accumulating in the walls of blood vessels and supports proper blood circulation throughout the circulatory system.

2. Garlic: a natural enemy of cholesterol and triglycerides

clean blood vessels with ginger and garlic

Garlic is one of the most commonly used natural products for lowering triglycerides and cholesterol. Remember that garlic has a slow effect that begins to remove excess cholesterol and triglycerides after about three weeks of ingestion. So enjoy garlic regularly to achieve lasting results.

The medicinal effect of garlic is based on allicin, which gives garlic its taste and aroma and which reduces cholesterol in the walls of blood vessels. In addition to this, garlic has an undeniably positive effect on the functioning of the entire circulatory system, as it removes excess fluids, cleanses and kills bacteria and other pathogens.

3. Clean the blood vessels with lemon

clean blood vessels with lemon

By increasing the amount of vitamin C you take, you prevent and eliminate malignant cholesterol, or LDL cholesterol, and triglycerides. It is advisable to eat a lemon regularly, even daily, and together with ginger and garlic, it makes an effective vascular cleansing drink.

Lemon’s great health benefits include:

  • In addition to vitamin C, natural lemon juice is rich in fiber, which carries harmful plaque from the blood vessels and keeps the blood vessels clean. This prevents high blood pressure, stiffening of blood vessels and blockages, and prevents excessive strain on the heart.
  • The water-soluble fiber contained in lemon absorbs water in the intestinal tract and forms a thick mass. Cholesterol-containing bile fluid can get stuck in this mass and thus is excreted in the feces and does not accumulate, causing health problems.
  • The flavonoids in lemon peel should also not be overlooked when talking about lemon, as much of the nutrients in lemon are hidden in its peel. So, in addition to its juice, make use of lemon for its nutritious peel, for example in drinks or cooking.

Next, we will explore the effective treatment formed by these three ingredients that removes excess, harmful cholesterol and improves vascular function.

Clean your blood vessels with this drink

cleansing drink

Ingredients

  • 250 ml of freshly squeezed lemon juice
  • 1 clove of garlic
  • 1 teaspoon fresh, grated ginger
  • 1 teaspoon honey

Manufacturing

  • Use organic ginger, lemon and garlic. This way you avoid harmful chemicals and toxins, and you have access to all the intact nutrients in your food.
  • First squeeze the lemon juice into a bowl.
  • Peel and chop the garlic, grate the fresh ginger and add a spoonful of honey to the blender. Pour on lemon juice. You can also fold a piece of ginger and garlic clove whole into a blender, but chopping and grating them beforehand will make sure they mix well.
  • Stir the drink evenly, making sure there are no large chunks of ginger or garlic left in the drink.

Enjoy a drink in the mornings before breakfast. When consumed on an empty stomach, the effect of the drink is even stronger.

Enjoy a drink for 15 consecutive days, take a week break and repeat the treatment. You’re sure to notice how much more energetic you’re feeling and make sure you’re taking care of your blood vessels at the same time.

Avoid hard fats and unhealthy foods as they cause cholesterol to build up in the blood vessels. Your blood vessels thank you!

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