Spider veins and varicose veins are dilated blood vessels from which blood does not return to the heart. This is a case of lower limb venous insufficiency.
In today’s article, we share some of the best home remedies for treating spider veins and varicose veins. Read more if the topic concerns you!
Why do varicose veins and spider veins occur?
Varicose veins occur when there are structural changes in the walls of the veins and the veins in the veins do not close properly, causing the pressure in the veins to rise and fluid to seep out of the blood vessels.
Spider veins are small, dilated superficial veins found in the legs. In the ankle area, spider veins can be a sign of severe venous insufficiency.
Next, we list some of the most common risk factors that predispose to varicose veins and spider veins.
If your feet have to carry a lot of weight, your arteries and veins will have to carry more blood. This can exceed the capacity of the vessels.
If you sit for several hours a day, your leg muscles will not circulate blood efficiently enough. This causes blood to build up in the veins as well as overloading the vascular flaps, leading to the formation of varicose veins and spider veins.
Like sitting, prolonged standing also prevents blood from returning to the heart effectively, as the bloodstream has to act against gravity.
Birth control pills
Birth control pills can cause swelling and failure of the reticular vein flaps. Women using this method of contraception may notice changes in their legs and the formation of varicose veins and spider veins.
Your family may have varicose veins, spider veins, venous thrombosis, or other problems with blood flow to your lower extremities.
Other risk factors
Smoking, high blood pressure and high cholesterol can be a direct or indirect cause of vascular problems.
Varicose veins and spider veins are controlled with home remedies
It is important to start treatment for varicose veins and spider veins as soon as you notice them, when the veins have just begun to dilate. This can prevent the ailments from reaching stages 2 (discomfort, heavy legs and cramps), 3 (changes in the skin and subcutaneous tissues) and 4 (severe pain and inflammation).
Below we present the best natural treatments for varicose veins and spider veins.
This small blue berry improves blood circulation due to its properties that dilate blood vessels and strengthen the walls of blood vessels. Blueberries are also rich in vitamin C and flavonoids.
These berries can be eaten fresh for dessert or as a snack, or they can be made into tea with a spoonful of blueberries per cup of water. You should drink two cups of tea a day.
The use of aloe vera is a popular and effective remedy for the treatment of varicose veins and arachnids.
Split one leaf lengthwise and collect the plant gel. Apply it to problem areas of the feet.
Aloe vera can also be mixed with a few tablespoons of grated carrot and apple cider vinegar. This mixture can be used as an ointment, which is left to act for 20 minutes.
There are many herbs that improve blood circulation and help reduce the formation of varicose veins and spider veins.
In one of these, the field map, there are numerous benefits to the veins and arteries worth mentioning. Ingestion of a field card can even cause varicose veins to disappear.
The field card is not recommended for pregnant women or people with heart problems or venous thrombosis.
Another herb that improves vascular health is calendula. This plant reduces the susceptibility of blood vessels to age with age. Tea made from calendula inflorescences repairs damaged tissues, reduces swelling of the lower extremities and relieves pain.
You can buy or make creams made from calendula leaves yourself. Crush the calendula flowers, pour in some water and mix the mixture with your regular moisturizer. Apply the cream to the skin every night before going to bed.
Massage is a great option for varicose veins on sore feet or to prevent problems related to a sedentary lifestyle or long-term standing. Use rotating movements and start at the ankles, moving towards the thighs.
You can use olive oil to promote blood circulation and prevent blood clotting. Try heating the oil before use.
The cypress tree trunk has a wealth of properties that treat circulatory disorders, including varicose veins and spider veins.
- 2 teaspoons cypress leaves and frame
- 1 liter of water
- Heat the water near the boiling point and add the leaves and stem.
- Allow the mixture to simmer for 10 minutes. Cool and strain the liquid.
- Enjoy seven tablespoons a day.
You can also apply the mixture topically by moistening a cotton ball with liquid and applying it directly to the area to be treated.
Chestnuts are considered one of the best home treatments for varicose veins and spider veins. They are also recommended for people who suffer from venous inflammation as they improve blood circulation.
Chestnuts have the ability to restore the function of blood vessels and their flaps.
- 5 tablespoons Chestnut trunks
- 1 liter of water
- Heat the water to boiling point and add the Chestnut Body. Let simmer for 10 minutes.
- Strain the liquid and drink it warm.
- Repeat every day in the morning or evening.